Exercise prescription at Stroma Physical Therapy involves a combination of aerobic, strength, stability and stretch activities that ensure that the body is improving in relation to an injury. Our programs are designed to help patients get stronger, feel better and most importantly, give them knowledge to help return them to independence and functional mobility. If you are not injured, and need to be placed on a program designed specifically for your needs, we have PT’s, Exercise Physiologists and Personal Trainers on staff to help devise the right program for you.
