Posts by wpengine
Snap, Crackle, Pop: Joint Crepitus and What It Means
Have you ever heard a crackling or popping sound coming from your joints, like when you bend your knees or stretch your back? This phenomenon is known as joint crepitus. While it can be disconcerting, it’s often harmless. In this blog post, we’ll dive into what joint crepitus is, why it happens, and when you…
Read MoreExploring the Benefits of Prenatal Massage
By Catalina Jaramillo, LMT Nurturing Wellness: Exploring the Benefits of Prenatal Massages Pregnancy is a beautiful and transformative journey that brings about numerous changes in a woman’s body. While the anticipation of meeting your little one is exciting, the physical and emotional toll of pregnancy can sometimes be challenging. Prenatal massages emerge as a holistic…
Read MoreDon’t Forget to Breathe.
By Michele Christian, PT, DPT Fatigue. Back pain. Incontinence. Dizziness. Anxiety. A wide variety of common symptoms, but what is the link between them? Breathing. The simple task we do every day, most of the time without even noticing. This task, though simple in nature, goes far beyond simply bringing oxygen in and sending carbon…
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