Patella, quadriceps, or hamstring?If you’ve ever torn your ACL, you’ve probably had to face this question. For years, the standard treatment was ACL reconstruction, where surgeons…
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If you have sustained a tendon injury (ex/ rotator cuff injury, tennis elbow, achilles tendonitis,jumper’s knee, greater trochanteric pain) and you want to help your…
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The Schroth Method is an evidence-based, therapeutic exercise treatment for Scoliosis, a spinal condition characterized by an S or C curvature of the spine in…
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