Colleen is a personal trainer and dancer based in New York City. She is NASM CPT Certified, Pre & Postnatal Certified and TRX Qualified with a solid background in functional training, HIIT, and powerlifting. Her expansive fitness knowledge and dance background allow her to meet clients wherever they are in their fitness journey. 

What sets Colleen apart is her BFA in Dance from the University of Massachusetts Amherst. After years of competitive dance, her BFA brought her many opportunities to perform throughout NYC in styles ranging from street dance and contemporary to musical theater. Her love of movement carries directly into how she trains people, using dance and body awareness to help clients build a stronger mind-body connection. 

Driven by a passion for helping people move and feel their best, she’s also taking classes toward a goal of pursuing a career in physical therapy because she’s always looking for new ways to better support the people she works with. She is so happy to be working with the Physical Therapists at Stroma to help patients get stronger and feel ready to get back to the gym. 

When she’s not in the office, she can be found coaching group fitness classes at F45 Training, curled up reading a murder mystery book or spending time with the people she loves.