IMG_8101

Alyssa Lundberg

Pilates Mat Instructor/Personal Trainer/Rehab Tech

Alyssa is a highly attuned and motivated exercise specialist that loves to bring joy and fun to Stroma and all the patients that interact with her. Her background in dance, acting and theater provides a novel approach to her exercise instructions. She is a Certified Personal Trainer and Pilates Mat Instructor through Kinected.

Alyssa is from the New York/New Jersey area and has a BA in Theatre Arts from Hartwick College. She started her fitness career with a personal training certification from ACE, as well as teaching group fitness with Zumba and Ballroom Dance. 

Within her career as a performance artist, she suffered from various injuries, causing her to land in the environment of physical therapy…and she’s stayed in this environment ever since. Since then, she’s acted as Lead Aide/Tech for PT clinics in the city and will be continuing to further her education in anatomy/physiology/exercise science, taping, and a full studio Pilates certification. 

Outside of work, you’d find Alyssa being a foodie, singing and dancing, working out, and spending time with friends and family.