User Videos Water Intake 01:01 Bladder Irritants 02:10 Diastasis Self-Assessment 01:37 Constipation – ILU Massage 00:45 Squeeze Before You Sneeze 01:45 Pelvic Pain – Fascia Self-Mobilization 03:27 Pelvic Pain – Dilator Education 01:45 Scar Mobilization 01:17 Up-Training Assistance – Gravity Assist
