Archive for April 2025
Why Men Need Pelvic Floor Training Too!
did you know men have pelvic floors too? And just like any other muscle group in the body, things can go wrong. The good news? Pelvic floor retraining can help, and it’s more common (and helpful) than you might think. So, What Is the Pelvic Floor? The pelvic floor is a group of muscles located…
Read More