General Weakness and Injury Prevention

For our de-conditioned patients we approach therapy that is paced and deliberate with a layering strength training approach. Basic exercises can be challenging especially when considering form. Stroma therapists, exercise physiologists, personal trainers and aides maintain focus on all of our patients that are exercising paying close attention to not just what exercise they are doing but how they are performing it. We are also trained in Pilates which is incorporated into our treatment plan if applicable.