Blog

Tendon Healing Through Exercise

December 12, 2022

Tendon injuries (the tissue that connects muscle to bone) can be incredibly painful! ‘Tendinopathy’, formerly known as ‘tendinitis’, is the result of degenerative changes in…

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Considering the Evidence for Injectables in Knee Osteoarthritis 

November 21, 2022

If you are dealing with knee pain due to osteoarthritis, know that you have company. An estimated 45% of people will experience knee pain due…

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The Physics of the Pelvic Floor (Men, you also have a Pelvic Floor)

November 21, 2022

The concept of down. The apple tree that sits in the English orchard of Woolsthorpe Manor may be the most famous tree in the world. Sir…

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