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If you search for ‘low back pain relief’ or “low back exercises’, you might find yourself in a never-ending vortex of proposed solutions, but no…
READ MOREIt is no secret that low back pain plagues many, if not all of us, to various degrees across our lifespan. However, the role…
READ MORETendon injuries (the tissue that connects muscle to bone) can be incredibly painful! ‘Tendinopathy’, formerly known as ‘tendinitis’, is the result of degenerative changes in…
READ MOREIf you are dealing with knee pain due to osteoarthritis, know that you have company. An estimated 45% of people will experience knee pain due…
READ MOREThe concept of down. The apple tree that sits in the English orchard of Woolsthorpe Manor may be the most famous tree in the world. Sir…
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