Wellness

Bowel Retraining

April 13, 2023

Do you have trouble going number 2? It is not that uncommon for individuals to have trouble using the bathroom, but how does one aid…

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Free The Hair!

March 16, 2023

I’m sure that you have heard of the gut microbiome.  Microscopic flora and fauna live in the intestines, and when they are in balance, they…

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