Free The Hair!

I'm sure that you have heard of the gut microbiome.  Microscopic flora and fauna live in the intestines, and when they are in balance, they promote good health and overall immunity.  Believe it or not, our scalp is home to a microbiome of its own.

According to a study in the Journal of the American College of Nutrition and the Journal of Environmental Science and Health, coconut oil and aloe vera when applied to the scalp can provide vitamins, amino acids. and anti-inflammatory agents that are necessary to keep that microbiome healthy and happy.  That means using coconut oil and aloe vera helps you to avoid a dry, itchy scalp and dandruff and to promote healthier hair.

You can take your winter hat off and shake your stresses out with confidence!

To learn more regarding nutrition and wellness, check out my website below!