Services

Physical wellness is not just about output but is also about input. We at Stroma believe that nutrition is an integral part of health and…

Reflexology is gentle manipulation or pressing on certain parts of the foot, hands and ears to produce an effect elsewhere in the body through your…

Instrument Assisted Soft Tissue Mobilization Instruments (IASTM) have been used for centuries in Chinese medicine. They called the technique Guasha which translates to “scrapping or…

ICT by Stroma™, which was created and designed by Vinita Chandra Mody, PT, trains practitioners to utilize semi-occlusion at targeted vascular sites, to treat musculoskeletal…

Active Release Therapy® or ART is a soft tissue therapy created by a chiropractor in or to help heal overused tissues. Designed to repair dysfunctions…

Massage therapy is manual manipulation of soft body tissues (muscle, connective tissue, tendons and ligaments) to enhance a person’s health and well-being. There are dozens…

In Physical Therapy, modalities are described as machines/equipment that help relieve pain and inflammation. At Stroma Physical Therapy, we use the most Evidence-Based (EB) approaches…

Pilates is a form of exercise, developed by Joseph Pilates, which emphasizes the balanced development of the body through core strength, flexibility, and awareness to…

Exercise prescription at Stroma Physical Therapy involves a combination of aerobic, strength, stability and stretch activities that ensure that the body is improving in relation…